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19 September 2011

Sweet Potato and Carrot Cream Soup


The leaves are beginning to turn, the orange pumpkins are on display along our country roads and the temperatures are dropping. This is a dish for the time of year.

What you need

  • 2 sweet potatoes, about 500 g, cut into cubes
  • 3 largish carrots, about 350g, cut into cubes (go by proportion and weight rather than number of items)
  • 2 tblsp rapeseed or sunflower oil
  • 1 tblsp Madras Curry
  • 1 tblsp garlic and ginger pulp (equal amounts of garlic and fresh ginger, keeps in the fridge if made in larger portions)
  • ½ medium sized onion, finely chopped
  • vegetable stock
  • optionally, 1 handful of garden peas
  • 1 handful of walnuts, pecan nuts or almonds, coarsely chopped and roasted (without fat in a frying pan)
  • 200 ml cream, whipped for a more frothy texture of this soup.

What you do

  1. In a heavy pan, heat the oil and add the curry powder, the onions and the ginger/garlic pulp.
  2. Add the sweet potatoes and the carrots and stir until they are evenly coated.
  3. Cover with vegetable stock (more liquid can be added if you prefer a slightly less thick soup), and simmer until the vegetables are soft.
  4. Put in the liquidiser or puré with a hand mixer.
  5. Return to the pan and add the peas if you use them allowing them to simmer for a few minutes (I like them when they are still pretty hard.
  6. Put a portion of whipped cream into the soup bowls and gently add the soup. 
  7. Sprinkle with the roasted nuts and serve with a chunk of fresh bread. 

Remark

 A recipe for my lovely wife Caroline’s Apple Bread, which is also very seasonal and compliments this slightly sweet-tasting soup ideally, will follow soonest.

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