Spicy Spelt Crispbread

I have just completed a 10-day fast during which I ate no solid food (but had lots of delicious broths and had wonderful juices), but now I'm looking forward to biting into something crispy. This recipe is derived from something I was given in Austria at the end of an earlier fast, but I have adapted and changed it considerably to make it into something that can be served together with an aperitif.

Although it is possible to make this with commercially available wholemeal spelt flour, the taste of the crispbread made with freshly ground spelt grains is incomparably better.

 

 

 

 

What you need

• 250 g spelt grains, ground to the consistency of wholemeal flour (substitute up to 50g with buckwheat)
• 200 ml water
• 1 pinch of salt
• 1 tblsp dried herbs
• 1 tblsp spice mix (I use hot paprika, cayenne pepper, garlic powder, and a touch of ground coriander)
• 1 tsp each of seeds (sesame seed, linseed, rapeseed)
• 4 tbsp olive oil
• sesame or other seeds to cover (optional)

What you do

1. Mix all the ingredients into a smooth dough and leave to rest, covered or wrapped in clingfilm for about 30 min to give the flour time to absorb the water.
2. Roll out to about 2 mm (too thick and it tastes like cardboard).
3. Sprinkle the sesame seed on top, going over them with a rolling pin to make sure they stick.
4. Cut into the shape you fancy, put on a baking foil.
5. Bake in the preheated oven at 200° for about 10 to 15 min, until they are completely dry and brittle.

 

Tastes nice with some of the toppings presented earlier.

Tip: Instead of mixing all the olive oil in at the beginning, roll out the dough roughly and spread some of it over the dough, then fold and repeat. This creates a bit of a puff pastry effect.

Chickpea, Bean and Vegetable salad

This is a very tasty summer dish, which can be prepared in advance. In fact the longer the vegetables are allowed to sit in the dressing, the better this dish tastes.







 

What you need

• 400 g of drained chickpeas (if you want to make them fresh, boil them in the pressure cooker for 20 minutes in plenty of water and a bit of oil and if you like a tsp of baking soda, then let the pressure drop by itself; saves soaking and all that)
• 3 to 400 g of green beans, cut to a manageable size
• 1 small fennel, cut in half, then sliced thinly
• 1 small onion, chopped
• 1 yellow pepper, diced
• 2 tbsp olive oil
• 1 or 2 red chilies, without pips and cut into tiny pieces
• 2 cloves of garlic, pressed
• 1 sprig of rosemary, chopped
• 1 handful of flat-leaf parsley, chopped
• salt, pepper, optionally cajun spice (see earlier recipes)
• white balsamic vinegar, olive oil

What you do

1. Heat the olive oil, add the onions and the fennel, stirfry briefly, then add the chickpeas and the green beans.
2. Stir over a medium fire until the beans have softened a little, then add the yellow pepper.
3. Keep stirring until the vegetables are soft but still have bite (about 15 min)
4. Prepare the dressing: mix the garlic with the herbs, the balsamic vinegar and the olive oil; season to taste
5. Mix the vegetables with the dressing and leave for at least one.
6. Serve lukewarm or cold with some freshly baked bread.

Chillied Cucumber Pickle

Our garden is producing at veritable flood of cucumbers. While trying to find some ways in which they can be used up, I remembered some tapas I had a few years ago in Barcelona. One of them was a kind of chilli pickle with slices of cucumber, which tasted delicious. Here is how I tried to recreate that dish.

What you need

• 3 to 4 cucumbers, peeled and cut into thin slices
• salt
• 2 cloves of garlic, pressed
• freshly ground pepper
• one or two red chilies, without pips and cut into tiny pieces
• white wine vinegar
• sugar
• one sprig of tarragon, one sprig of peppermint, chopped finely

What you do

Arrange the slices of cucumber on a plate or a flat serving dish and sprinkle liberally with salt. Leave to stand for two hours.

In a sieve wash the salt off cucumbers and allow them to drain.

Grind fresh pepper over the cucumbers, add the chilies and the garlic and mix well.

Put in to a screw top jar and top up with white wine vinegar.

Add sugar until the sourness of the wine vinegar is neutralised.

Add the herbs, shake well and leave to stand overnight. The cucumbers are ready to eat the next day, the next week or the following month.

"Riis und Pohr" (Leek Risotto from Uri)

A couple of remarks to begin with

It is just over a year now since I started writing this collection of recipes. It seems fitting to mark this event with the first recipe I learnt to cook from my Mum in the place where I cooked it for the first time: in the mountain hut which her father built in the central Swiss canton of Uri, where she grew up. What fits very nicely also is that this is a traditional Uri recipe reflecting both the simple fare the relatively poor farming population could afford and the Italian influence (“Pohr” coming from Italian porro for leek), which is the result of the proximity to Italian-speaking Ticino, but also the fact that the Gotthard train line and the complex series of tunnels that characterise it were largely built by Italian workers, poor and badly treated, a fact that is also reflected in the simplicity of the dish. It was originally served as a complete meal and works as such, but my Rwandan son Charles loves a bit of meat so it is accompanied by a robust, coarse-grained pork sausage in the picture.

To add a bit of atmosphere, there is also picture of hut and the weather conditions on the day I did the dish.   

What you need

• 1 leek (large is good) with the green cleaned, cut into 5 mm strips
• 2 medium onions chopped
• 2 tblsp butter
• 350 g risotto rice (Carnaroli, Riso Nostrano)
• 200 ml white wine
• 400 ml vegetable broth
• (optionally 100 ml of cream)
• salt and pepper for seasoning
• grated cheese (Bergkäse/Alpine cheese)

What you do

1. Melt the butter in a pan and sauté the leek and the onions until the leek is soft (about 3 to 5 minutes).
2. Add the rice and stir till it is glassy, then add the wine and reduce.
3. Add the vegetable broth in portions always making sure that the rice is just about covered. You may need to stir to prevent sticking (the more you stir, the creamier the rice will become; if graininess is preferred, stir as little as possible).
4. Stop adding broth when the rice is soft. At this point you may add salt and pepper and the cream (if you use it).
5. Serve with cheese sprinkled over the top. 

Candied-Sour-Cherry Yoghurt Ice Cream

This works well with yellow or black cherries but sour cherries make this an especially refreshing ice cream. 
I was a little short of sour cherries, so I used black cherry jam for decoration. It tastes nice but is a little sweet in comparison to the ice cream.

What you need:

• 500 g sour cherries, pits removed
• 200 g sugar
• 1 tbsp lemon juice
• 1 small glass of Kirsch (optional)
• 200 ml double cream
• 100g caster or fine sugar
• (optionally 20 g dextrose with 80 g sugar: dextrose is supposed to make the ice cream smoother)
• 1 small glass of Amaretto (bitter almond liqueur)
• 350 ml Greek yoghurt

What you do:

1. To candy the sour cherries, pit them make sure to catch the juice, then put them in a pan with the sugar, the lemon and the kirsch and boil until the mixture sets. A dash on a chilled plate throws folds when you push your finger into it (see “Caroline’s Sloe Jelly”).
2. Allow to cool, then purée half in a blender, save the rest.
3. In the meantime warm the cream and add the sugar, stirring until it is completely dissolved , then add the Amaretto.
4. Stir in the yoghurt and the puréed cherries and mix thoroughly.
5. Chill for about an hour in the freezer, then add the rest of the candied cherries, keeping a few for decoration.
6. If you have an ice cream maker, pour the mixture in and let it churn until you have a slightly soft ice-creamy mixture. 
7. Put it in the a container and freeze. (If you haven’t got an ice-cream maker, you need to whisk the mixture several times in about 2 hour intervals to keep the ice cream smooth and to break up ice crystals, which would form otherwise.)

Serve with a sprig of lemon balm or peppermint.

Crostini Toppings: Olive Paste and Smoked Trout with Pernod Topping

Summer is not always the time for cooking. I mostly enjoy an insalata Caprese (slices of tomatoes, mozzarella, basil and a balsamico/olive oil dressing, a perfect combination) or a Greek Salad (tomatoes, cucumbers, peppers, feta and olives with oregano or rigani if I can get it), and, mostly, what really goes well with a salad of this kind is fetunta (roasted slices of bread rubbed with garlic and douses with a generous shot of olive oil. And fetunta is just a small step away from crostini.

Last summer I provided a recipe for my sundried tomato topping (fam-food.blogspot.com/2011/07/sun-dried-tomato-paste.html). Here are two more:

What you need: Olive Paste

• 300 g olives (for instance 200 g black Calamata, 100 g green)
• 3-5 cloves of garlic
• 1 chilli, chopped (minus the seeds if you want it less spicy)
• a bit of olive oil

What you do

1. De-pip the olives, chop the garlic and the chilli.
2. Chop the mixture up in the blender, adding a bit of olive oil for smoothness.
3. If you add some anchovies before you put the mixture in the blender, you have a Provencal tapenade.
4. This costs considerably less than all commercially available olive pastes and you can do it exactly to the taste.

This paste is a jam jar with a lid can be kept in the fridge for some time.

What you need: Smoked Trout topping

• 2 smoked trout fillets
• 1 dl crème fraîche
• 4 tbsps Pernod (or pastis)
• 1 tsp (or less) dried chilli
• 1 tbsp soya sauce (mild)
• Cajun spice (see earlier postings)
• 1 sprig of tarragon chopped
• 1 clove of garlic, pressed
• ½ pepper, peeled and diced for decoration

What you do

1. Mash the trout fillets, mix with the crème fraîche, the pernod (you may not put all of it in just yet) and the soya sauce.
2. Season with chillies and Cajun spice.
3. Add the chopped tarragon and the garlic.
4. Blend until the mixture is quite smooth. If it is too spicy, add a bit more cream.
5. Season to taste and perfume with more Pernod if needed.
6. For colour sprinkle peppers over the top.

This topping, which has a lovely blend of aniseed and smoked fish, should be eaten relatively quickly.

Final remark

Both toppings taste great on roasted slices of bread with a bit of garlic rubbed on before the pastes are spread generously.

Aubergine and Tomato Bake

I had a dish in a Ticinesi Grotto the other day, layered aubergines and tomatoes, an ideal summer lunch, light and lukewarm. They did it in a pizza oven, which I don’t have, but this is how I tried to recreate it at home. The pictures show the aubergines done in a frying pan; the other day I tried it again and did it under the grill. Both methods work but I marginally prefer the second one. 

 

 

What you need

• 2 – 3 largish aubergines (for a main dish for three to four people; mine was made as a side dish, hence the smaller amounts in the pictures)
• 5-6 tomatoes
• olive oil
• 4 cloves of garlic, pressed
• salt, pepper
• Berbere (Ethiopian spice mix, optional)
• Herbs (lovage, basil, Thai basil, oregano, thyme, sage) chopped
• shavings of parmesan or pecorino romano

What you do

1. Slice the aubergine lengthwise, season with salt and pepper (and Berbere); leave to sit for about 5 to ten minutes as some of the juice of the aubergines will drain off this way.
2. Drizzle generously with olive oil and in a single layer roast in a baking tin or fry in a frying pan until they take on a lightly brownish colour.
3. In the meantime dip the tomatoes into boiling water until the skin splits, then skin and slice (or dice).
4. Coat an ovenproof dish with olive oil, layer it with aubergine slices, then add a layer of tomatoes, with a portion of the garlic and herbs.
5. Add further layers and make sure you end up with aubergines on the top.
6. Bake in the oven for about 15 minutes or until the aubergines are quite soft.
7. Cover with the shavings of the parmesan.

This dish can be done in advance and tastes nice hot, lukewarm or cold with some freshly baked baguette.